Yet another thing stolen from me by dermatomyositis...my bicycle

A message for my friends with chronic illnesses

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How spiritual awareness inevitably leads to kindness

Walking in spiritual awareness makes the world appear to be a different place than it was before. We see things more clearly, we hear our friends and family members more keenly. We understand ourselves on a deeper level.

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No attachment to results…what does that mean in conscious parenting?

I had the joyous occasion to attend Dr. Shefali’s first annual Evolve: Conscious Parenting Summit last week. It was a wonderful moment --- okay a 3-day long “moment” --- for me to reassess and re-immerse myself in self-awareness. I think we all need that every once in a while, right? Anyway, one of my favorite conscious states is letting go of attachments to results. It is a mantra I have going, constantly, in my head: No attachment to results. I’ve had abundant opportunities to practice this mantra in the past year. It’s presented itself in my health, my finances, my housekeeping, my crafts, my holiday preparations, my writing, and yes, in my parenting!

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