MYOSITIS "LIFE HACKS:" MAKE YOUR LIFE WITH MYOSITIS EASIER

Aquatic therapy has taught me a lot, aside from its obvious benefits of improved strength and flexibility. I have also learned about my ability to adapt to the limitations of my body.

How can Aquatic Therapy do that? It began in a very subtle way. My PT is very observant and began pointing out the “cheats” I have developed over the years for my physical weakness. 

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