The last thing I ever thought I would be, as I meditated and yoga-ed my way through pregnancy, was a competitive athlete’s mom. But part of being a conscious, aware, attached, and spiritual parent is listening to the soul's yearnings of your child - and my daughter, and her soul, proclaimed loud and clear: "I want to be a figure skater." Before she ever thought I would strap a pair of blades to her feet she was "skating" across the bare floors of our home in makeshift skates of socks, empty tissue boxes, and anything else that would slide; whether I thought it was safe or not!Read more
(How a celebrity body-shaming piece led me to write this article).
In "The Marvelous Transformation: Living Well With Autoimmune Disease," I write about taking back control of our body image even when chronic illness continues to damage it. I ran across one of these body shaming articles this morning, directed at celebrities and the "worst examples" of aging and I got angry.Read more
On October 9, 2012 a teenaged girl in Pakistan, Malala Yousufzai, was brutally shot by members of the Taliban on her bus ride home from school. Her initial prognosis was not good, yet today she is thriving - walking, reading, and writing. While she still has more medical procedures ahead, the doctors believe she should recover without major neurological damage.Read more