The three parts of me: body, mind, and soul enjoy a little wake-up call

(How a celebrity body-shaming piece led me to write this article).

In "The Marvelous Transformation: Living Well With Autoimmune Disease," I write about taking back control of our body image even when chronic illness continues to damage it. I ran across one of these body shaming articles this morning, directed at celebrities and the "worst examples" of aging and I got angry.

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MOMMY - THAT MAN IS BAD!" HOW A CONTENTIOUS POLITICAL SEASON CAN LEAD TO SPIRITUAL GROWTH

Spiritually-minded families often choose to be "awake," both, to society's challenges and successes. Your family may speak freely about helping others, how the world works (or doesn't), how war is not beneficial, and/or environmental sustainability. Children have a clear sense and understanding of the spiritual concept "love is all there is," so these topics are easy for them to latch onto and hold dear. What happens, then, when these spiritually-minded and socially aware families experience a contentious political cycle or a time of tragedy in the news? The news can lead children to experience  distress and, yes, even anger when they observe things that they don't think are nice, fair, "right" (within their own understanding of the words). They may even point out a politician or person in the news and say things like "He tells lies." "He doesn't seem care about poor people." "He doesn't seem like a nice person." (Angst is building…) "He is so mean!"  "Mommy – that man is bad!"    

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