A message for my friends with chronic illnessesRead More
(How a celebrity body-shaming piece led me to write this article).
In "The Marvelous Transformation: Living Well With Autoimmune Disease," I write about taking back control of our body image even when chronic illness continues to damage it. I ran across one of these body shaming articles this morning, directed at celebrities and the "worst examples" of aging and I got angry.Read More
Chronic illness can steal everything from a person. The ability to: move freely through the world, sleep, have a career, pursue their dreams, the chance to live pain-free, and the opportunity to have an active life.
People with chronic illness are not sheltered from reality. They know their lives have made a dramatic shift: The majority of them had full, happy, lives, prior to becoming sick. That means they are mourning much of the life they unwillingly lost, including the friends that decided it was too much work to maintain a friendship. I teach people to concentrate on the positives in their lives; to practice gratitude for the friendships that have survived because those people are their true friends.Read More
A great way to have fun with your child and get to know him or her on a deeper level is to share activities in which they have a chance to use their creativity! Try creating a story together.Read More
When I was young, my dad used to take me to the office with him on the weekend. It was my, special, alone time with him, where I only shared his attention with his job rather than my two sibs, my mom's honey-do list, and all of the activities of home. I clearly remember listening to him sing the song "Me and My Shadow" as I followed closely behind him through the office! For some reason it always made me feel special that he sang that song for me, even if it was because I wouldn't let him leave my side while I "shadowed" him at work.Read More