Over the next few weeks I'm going to explore the issues as presented by the candidates for president through the lens of conscious and spiritual living. Since many of my fans have illness and/or disability in common I thought I'd start with that.Read More
(How a celebrity body-shaming piece led me to write this article).
In "The Marvelous Transformation: Living Well With Autoimmune Disease," I write about taking back control of our body image even when chronic illness continues to damage it. I ran across one of these body shaming articles this morning, directed at celebrities and the "worst examples" of aging and I got angry.Read More
Chronic illness can steal everything from a person. The ability to: move freely through the world, sleep, have a career, pursue their dreams, the chance to live pain-free, and the opportunity to have an active life.
People with chronic illness are not sheltered from reality. They know their lives have made a dramatic shift: The majority of them had full, happy, lives, prior to becoming sick. That means they are mourning much of the life they unwillingly lost, including the friends that decided it was too much work to maintain a friendship. I teach people to concentrate on the positives in their lives; to practice gratitude for the friendships that have survived because those people are their true friends.Read More
After nearly 20 years of having a chronic, debilitating autoimmune disease which attacks my muscles, I have finally admitted it. I am disabled. There are things I cannot do. There are things I can do. There are times my body gives out and times it exceeds my expectations. I resisted calling myself disabled, for many years, because I believe in the power of positive thinking and I feared that labeling myself disabled would change everything. What I never considered is that it would change everything, for the better.Read More